Tuesday, March 1, 2011

Water....Any One?

Since Spring is starting to arrive, I decided to get back on the treadmill and stepper. I don't mind to much not having toned arms,but I like to have nicely shaped legs. Not to bulky just nice. I've never been much of a water drinker especially not during the winter. I love my Cokes and Mr.Pibbs. I'm trying to break that habit of drinking to many sodas. Last week I found this 64oz jug under my cabinets and decided to start drinking my 8 cups a day. Its much easier using the jug because I know exactly how much I am in taking.  I know if I  am drinking too little or just enough. It certainly takes the guess work out of it. Since i have been drinking the water, my mouth craves it. I'm usually done with the 8 cups by 8pm. I allow myself 1 can of soda a day. I usually drink it with dinner and don't even finish it all. The water seems to make me fuller as well. I'm not eating as much either. I have also noticed that my complexion looks better, not as dull. The only down fall is that I'm always going to the bathroom. I hate using public restrooms,so if I am going to be out and about, I limit how much I drink before leaving the house. Other wise I hold it until I get home. Which is not good at all. The cup is awesome as well. It's one of those reusable cups with a straw. It's not one of those plastic flimsy straws but a nice hard one. I bought the cup at Ross during the holidays and totally regret not buying more. It keeps my water nice and cold and doesn't leave a water ring on the table.So if you are looking for an easy way to  get started on drinking water, I totally recommend buying one of these jugs. I bought this one at WalMart for about $2.00.   Fill it up the night before that way in the morning its nice and cold!! Good Luck.

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